Lean Body Metrics offers Bod Pod Body Composition Testing. The Bod Pod is the gold standard in body fat testing.
Schedule an individual test to accurately discover your body fat percentage and RMR. Find out if your workouts are working for you and define exactly how many calories you need to eat a day.
Are you a gym, fitness center, personal trainer, Corporate Wellness Director or just have a group of participants that want their body fat tested? Group testing is also available.
Your Body Composition Results
**Learn your lean body composition in a matter of minutes! This printout will be specific to your Bod pod test with Lean Body Metrics. In a matter of minutes you can find out how healthy and lean you really are. Then take your value and compare it to the chart to see where you fall.
BODY FAT RATING |
MEN |
WOMEN |
EXPLANATION |
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| Risky (High Body Fat) |
>30% | >40% | Ask your health care professional about how to safely modify your body composition. |
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| Excess Fat | 21-30% | 31-40% | Indicates an excess accumulation of fat. |
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| Moderately Lean | 13-20% | 23-30% | Fat level is generally acceptable for good health. |
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| Lean | 9-12% | 19-22% | Lower body fat levels than many people. This range is generally excellent for health and longevity. |
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| Ultra Lean | 5-8% | 15-18% | Fat levels often found in elite athletes. |
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| Risky (Low Body Fat) |
<5% | <15% | Ask your health care professional about how to safely modify your body composition. |
Applies to adults ages 18 and older. Based on information from the American College of Sports Medicine, the American Council on Exercise, Exercise Physiology (4th edition) by McArdle, Katch, and Katch, and various scientific and epidemiological studies.
Energy Expenditure Printout
This information is very valueable for anyone trying to LOSE, GAIN or maintain their current weight. Lean Body Metrics gives you your specific calorie breakdown. You will learn exactly how many calories you need to eat to accomplish your goal.
To Schedule your Bod Pod test with Lean Body Metrics call (702)483-8870 or email bodpodlasvegas@gmail.com
Lean Body Metrics is also featured on www.VarsityTrainers.com